There’s nothing like taking a bath to relax after a hectic day. Since Roman times, baths have been renowned for their stress-relieving properties, and there are lots of bath products to choose from.
We’re here to share six ways you can make a bath more enjoyable. If you don’t know which products to use, then consider bath bombs. Here’s how to make the most of your bath time.
Use Bath Oils
Add scented oils to the tub when it’s half full and enjoy the welcoming scent of jasmine, lavender or rose. They all have therapeutic qualities and can relax you. Let the scent sink into the water, lie back and enjoy the wonderful sensations.
Get the Right Temperature
Make sure your bath isn’t too hot, as you’ll burn your skin. Warm baths are best for relaxation, and you should always test the water with your wrist before you get in. There are also bath thermometers – perfect for making sure the waters just right.
Nothing’s worse than a cold bath, and sometimes the water temperature is out of our control. If your boiler is not working, then it won’t produce enough hot water and needs replacing. If you’re looking for a professional Boiler Installation Cheltenham, http://www.hprservicesltd.com can offer expert advice.
Body scrubs get rid of dry skin and leave it feeling soft. There are lots to choose from and some made for certain skin types. It’s hard to relax and unwind, but massaging your body with a sponge can work wonders.
Rest Your Eyes
It’s essential that you close your eyes during bath time to get the full relaxation benefits. You can use cucumber slices or soak pads in camomile tea. It will freshen up any dark circles under your eyes too.
Bath salts are fantastic for swelling and inflammation. They relax your muscles and relieve stiffness, so many athletes use them. They also increase circulation and can be great for skin issues such as acne and eczema.
Nothing sets the mood like candles. They should be a part of your bath routine. Candles create the perfect ambience and lull you into a relaxed state of mind. Light some and place them around the room and on the edge of the tub.